Initial consultation £60 for one person or £80 for two people

Consisting of health history, explanations and rationale, construction of basic fitness plan, written summary of recommendations, an exercise band and general information pack for each person.

Approximate time of consultation 1.5 - 2 hours.

An exercise session with personal trainer (based on two people training together) £40

Consisting of warm up, workout and cool down. Approximate time of session 1 hour.

Multiple session discounts are available - please contact direct to discuss.